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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Oct 25, 2009:

activity # timemileskm+m
  orienteering1 1:02:15 2.55(24:26) 4.1(15:11) 117
  Total1 1:02:15 2.55(24:26) 4.1(15:11) 117

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Su

Sunday Oct 25, 2009 #

orienteering race 1:02:15 [3] **** 4.1 km (15:11 / km) +117m 13:17 / km
shoes: Jalas


Brown Day 2 - Splits

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