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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  orienteering1 48:46 1.91(25:34) 3.07(15:53) 21
  Total1 48:46 1.91(25:34) 3.07(15:53) 21

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Fr

Friday Sep 23, 2016 #

1 PM

orienteering 48:46 [3] 3.07 km (15:53 / km) +21m 15:22 / km
ahr:122 max:136 shoes: Jalas 2


Middle - Brown Y - Splits

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