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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Sep 28:

activity # timemileskm+m
  bike1 1:14:02 16.63(4:27) 26.76(2:46) 92
  Total1 1:14:02 16.63(4:27) 26.76(2:46) 92

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Mo

Monday Sep 28 #

3 PM

bike 1:14:02 [3] 16.63 mi (4:27 / mi) +92m 4:23 / mi

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