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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Oct 1:

activity # timemileskm+m
  bike1 1:42:52 21.6(4:46) 34.76(2:58) 99
  Total1 1:42:52 21.6(4:46) 34.76(2:58) 99

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Th

Thursday Oct 1 #

bike 1:42:52 [3] 21.6 mi (4:46 / mi) +99m 4:42 / mi

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