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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Oct 3:

activity # timemileskm+m
  bike1 1:34:36 20.49(4:37) 32.97(2:52) 148
  Total1 1:34:36 20.49(4:37) 32.97(2:52) 148

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Sa

Saturday Oct 3 #

2 PM

bike 1:34:36 [3] 20.49 mi (4:37 / mi) +148m 4:31 / mi

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