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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending May 22:

activity # timemileskm+m
  bike1 1:00:46 14.09(4:19) 22.68(2:41) 39
  Total1 1:00:46 14.09(4:19) 22.68(2:41) 39

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Wednesday May 22 #

11 AM

bike 1:00:46 [3] 14.09 mi (4:19 / mi) +39m 4:17 / mi

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