Training Log Archive: gailIn the 11 days ending Jul 14, 2014:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Jul 14, 2014 #
hiking 1:39:00 [3]
shoes: Hoka SE
Saturday Jul 12, 2014 #
4 AM
orienteering 42:34 [3] 2.56 km (16:38 / km) +143m 13:00 / km
shoes: Jalas 2
Thursday Jul 10, 2014 #
6 AM
orienteering 52:04 [3] 3.68 km (14:08 / km) +53m 13:11 / km
shoes: Jalas 2
Wednesday Jul 9, 2014 #
walk 45:00 [3]
3 AM
orienteering 1:02:40 [3] 3.23 km (19:22 / km) +67m 17:33 / km
shoes: Jalas 2
Monday Jul 7, 2014 #
walk 20:00 [3]
shoes: Hoka SE
6 AM
orienteering race 19:05 [3] 1.8 km (10:35 / km) +12m 10:15 / km
shoes: Hoka SE
Sunday Jul 6, 2014 #
walk 25:00 [3]
shoes: Jalas 2
2 PM
orienteering 41:27 [3] 1.98 km (20:57 / km) +60m 18:11 / km
shoes: Hoka SE
Saturday Jul 5, 2014 #
Event: WOC 2014 + 5 Days of Italy
orienteering race 44:09 [3] 2.6 km (16:59 / km)
shoes: Hoka SE