Monday Nov 26 |
 | elliptical trainer (matrix) 15:00 [3] | |
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| bike 30:00 [2] | |
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| s & s 30:00 [1] | |
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Saturday Nov 24 |
| s & s 30:00 [1] | |
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Thursday Nov 22 |
| walk 15:00 [1] | |
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| Beginning with Charlie and Peter, very leisurely pace. |
| bike 35:00 [2] | |
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| Spinning bike |
Saturday Nov 17 |
| elliptical trainer (matrix) 15:00 [3] | |
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| bike 30:00 [2] | |
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| treadmill 10:00 [1] | |
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| s & s 30:00 [1] | |
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Monday Nov 12 |
| bike 20:00 [2] | |
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| elliptical trainer (matrix) 15:00 [3] | |
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| Harder to get on this one machine instead of the 10+ other ellipticals. |
| treadmill 10:00 [2] | |
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| s & s 30:00 [1] | |
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| Also got a free 10 min. stretch by a trainer trying to drum up business. Had her work on my left shoulder. Very nice. |
Saturday Nov 10 |
| elliptical trainer (matrix) 20:00 [3] | |
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| 10min+ 10min |
| bike 20:00 [2] | |
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| s & s 25:00 [1] | |
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| C • And here's Gail working on ... 2 |