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Training Archive: gail

In the 30 days ending 2008-06-30:

activity # timemileskm+m
  bike12 11:50:00
  s & s11 4:35:00
  treadmill2 36:00
  Total25 17:01:00
[csv]

«»
1:50
0:00
» now
SMTWHFSSMTWHFSSMTWHFSSMTWHFSSM

Monday Jun 30

bike 1:00:00 [2]
Only had time for the bike before going to the golf course.
AOWN--very sick looking fox by the front steps. Its eyes were just slits, barely open.

Friday Jun 27

bike 1:00:00 [2]
s & s 25:00 [1]
Yumm... free ice cream when I came out of the gym as a promotion for a local bank. It more than negated the calories I expended at the gym.

Wednesday Jun 25

bike 1:00:00 [2]
s & s 25:00 [1]

Tuesday Jun 24

Note
AOWN at the golf course--turkey trying to cross the fairway on #7 and a baby lobster? on the 17th green.
C • lobster??? 3

Sunday Jun 22

bike 1:00:00 [2]
s & s 25:00 [1]

Friday Jun 20

bike 1:00:00 [2]
s & s 25:00 [1]

Sunday Jun 15

bike 1:00:00 [2]
Biking hurts my knees, how much varies each time. Peter asked if I hurt as much as Tiger Woods and I said no way and I knew they could hurt a lot worse. But if I walked and played 18 holes it might well hurt that much. Of course, I never put that much torque on my knees when I hit the ball.
s & s 25:00 [1]

Friday Jun 13

bike 1:00:00 [2]
s & s 25:00 [1]

Wednesday Jun 11

bike 50:00 [2]
s & s 25:00 [1]

Sunday Jun 8

bike 1:00:00 [2]
treadmill 25:00 [1]
Slow walk to watch the end of a show.
s & s 25:00 [1]

Friday Jun 6

bike 1:00:00 [2]
treadmill 11:00 [1]
s & s 25:00 [1]

Wednesday Jun 4

bike 1:00:00 [2]
Watching the clock awfully early the past two times.
s & s 25:00 [1]

Sunday Jun 1

bike 1:00:00 [2]
s & s 25:00 [1]
C • bummer 3


 

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