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Training Archive: gail

In the 31 days ending 2007-07-31:

activity # timemileskm+m
  PT exercises5 1:50:00
  Total5 1:50:00
[csv]

«»
0:25
0:00
» now
SMTWHFSSMTWHFSSMTWHFSSMTWHFSSMT

Tuesday Jul 24

Note
Peter and I played in the "guys and dolls" scramble (ask a retired guy to play in the tues. women's league). We won with an amazing 66 gross. We don't ever expect to do that again. What drugs were we on?

Thursday Jul 19

PT exercises 20:00 [3]
Plus 1 pullup, 50 situps

Sunday Jul 15

PT exercises 20:00 [3]
plus 50 situps, 1 pullup yesterday and 1 today
C • pullups 6

Thursday Jul 12

PT exercises 20:00 [3]
Plus 50 situps, 1 pullup

Tuesday Jul 10

Note
Another score of 90 on the golf course. Would be nice to be one less. I can't even call my round rogaine practice since I ride in a cart. Unpleasantly hot out, sweating so much it was hard to hold on to the club.

Friday Jul 6

PT exercises 25:00 [3]
Plus 50 situps, 0 pullups (tried twice, but only got half way)
Knee worse after exercises :-(

Monday Jul 2

PT exercises 25:00 [1]
Plus 50 situps, 1 pullup


 

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