Friday Aug 31 |
 | rowing machine 10:00 [2] | |
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| bike 20:00 [2] | |
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| It was nice to have the tennis on both today and last time. It makes it easier to move a little faster. |
| elliptical trainer 20:00 [3] | |
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| s & s 20:00 [1] | |
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Wednesday Aug 29 |
| Pilates 1:00:00 [1] | |
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| C • pilates 8 |
| rowing machine 10:00 [2] | |
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| elliptical trainer 20:00 [3] | |
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| bike 20:00 [2] | |
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| PT exercises 20:00 [1] | |
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Thursday Aug 23 |
| PT exercises 15:00 [1] | |
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| rowing machine 10:00 [2] | |
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| elliptical trainer 20:00 [3] | |
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| bike 20:00 [2] | |
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| s & s 10:00 [1] | |
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| My knee wasn't too happy about all of this today. |
Monday Aug 20 |
| PT exercises 30:00 [1] | |
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| rowing machine 10:00 [2] | |
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| elliptical trainer 10:00 [3] | |
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| bike 20:00 [2] | |
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| s & s 15:00 [1] | |
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| How much of a cripple will I be tomorrow? |
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| C • :-( 4 |
Thursday Aug 9 |
| PT exercises 20:00 [1] | |
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| Plus 50 situps and 1 pullup (in the afternoon, in the morning only got halfway) Had a nice trip to Maine to visit relatives and play some golf. |
Wednesday Aug 1 |
| PT exercises 20:00 [3] | |
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| A few extra exercises for my sacroilac. Plus 1 pullup and 50 situps |
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| C • Birthday 1 |