Wednesday May 28 |
 | bike 1:00:00 [2] | |
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| Behind the right knee pain has returned. Started on Friday. |
| s & s 25:00 [1] | |
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Saturday May 24 |
| swimming 25:00 [2] | |
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| Swimming and other exercises in the really small hotel pool. Didn't feel too spastic. Knees were irritated before and were after, so I don't know if it made them worse. |
Wednesday May 21 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Monday May 19 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Saturday May 17 |
| bike 1:00:00 [2] | |
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| treadmill 11:00 [1] | |
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| s & s 25:00 [1] | |
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Wednesday May 14 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Monday May 12 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Friday May 9 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Wednesday May 7 |
| bike 1:00:00 [2] | |
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| More difficult to do than usual. |
| s & s 25:00 [1] | |
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Monday May 5 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Thursday May 1 |
| bike 20:00 [2] | |
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| Tried out a recumbent bike today. Felt pretty spastic and my knees are irritated now. I'll see how well they recover. I spent more time on the bike, but not much training value. |