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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Apr 24, 2006:

activity # timemileskm+m
  yoga1 1:30:00
  running2 1:26:04
  orienteering1 50:00
  weights1 20:00
  Total4 4:06:04

«»
1:50
0:00
» now
TuWeThFrSaSuMo

Sunday Apr 23, 2006 #

Event: WCOC Five Ponds meet
 

orienteering 50:00 [2] ***
shoes: Jalas

Friday Apr 21, 2006 #

running 42:32 [3]
shoes: North Face

Thursday Apr 20, 2006 #

yoga 1:30:00 [1]

weights 20:00 [2]

Tuesday Apr 18, 2006 #

running 43:32 [3]
shoes: North Face

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