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Training Archive: gail

In the 7 days ending 2007-02-03:

activity # timemileskm+m
  bike4 2:35:00
  weights4 1:50:00
  elliptical trainer4 1:36:01 12.0(8:00) 19.31(4:58)
  s & s4 40:00
  treadmill1 7:00
  Total17 6:48:01 12.0 19.31
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SMTWHFS

Saturday Feb 3

weights 25:00 [1]
treadmill 7:00 [2]
Waiting for an elliptical to open up. Tried one that had stuff on it, but a guy came over and claimed it was his (he was talking to a friend). He actually came over later when I was on the bike to apologize. Very young, but very cute! Anyway the order of the machines is treadmills in back, then ellipticals, then bikes. So if I go to the bike, I can't see if an elliptical opens up.
C • Young and cute 2
elliptical trainer 24:00 [3] 3.0 mi (7:59 / mi)
bike 40:00 [2]
s & s 10:00 [1]
Note
First snow shovelling of the season, but didn't feel like enough to log. Saw what I think was a Carolina Wren on the feeder. I'm getting tired of my gym routine. And PT is moving at a glacial pace.
C • Wren 11

Thursday Feb 1

weights 25:00 [1]
elliptical trainer 24:14 [3] 3.0 mi (8:04 / mi)
bike 40:00 [2]
Nice to finish just as the movie did.
C • A 40-minute movie? 12
s & s 10:00 [1]

Tuesday Jan 30

weights 30:00 [1]
elliptical trainer 23:50 [3] 3.0 mi (7:56 / mi)
bike 35:00 [2]
s & s 10:00 [1]

Sunday Jan 28

elliptical trainer 23:57 [3] 3.0 mi (7:59 / mi)
weights 30:00 [1]
bike 40:00 [2]
s & s 10:00 [1]


 

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