Training Archive: gailIn the 7 days ending 2007-02-17:
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| S | M | T | W | H | F | S | |||||||||||||
Saturday Feb 17 | ||
| weights 25:00 [1] | ||
| elliptical trainer 24:02 [3] 3.0 mi (8:01 / mi) | ||
| bike 40:00 [2] | ||
| s & s 10:00 [1] | ||
Thursday Feb 15 | ||
| weights 25:00 [1] | ||
| elliptical trainer 24:05 [3] 3.0 mi (8:01 / mi) | ||
| bike 40:00 [2] | ||
| s & s 10:00 [1] | ||
| C • Ahh, this is much better--when... 6 | ||
Wednesday Feb 14 | ||
| snowshovelling 1:00:00 [2] | ||
| Not used to this at all. | ||
Monday Feb 12 | ||
| weights 25:00 [1] | ||
| elliptical trainer 24:23 [3] 3.0 mi (8:07 / mi) | ||
| bike 40:00 [2] | ||
| s & s 10:00 [1] | ||