Saturday Mar 10 |
 | weights 10:00 [1] | |
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| Back acting up so I did less. Later foot slipped on the bike, hurting my back a little more. |
| elliptical trainer 24:16 [3] 3.0 mi (8:06 / mi) | |
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| bike 40:00 [2] | |
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| s & s 10:00 [1] | |
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Thursday Mar 8 |
| weights 25:00 [1] | |
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| elliptical trainer 23:45 [3] 3.0 mi (7:54 / mi) | |
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| bike 40:00 [2] | |
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| No earphones today made this a little tough. Back is acting up today. |
| s & s 10:00 [1] | |
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| For the sensitive ones out there who make no mistakes. Wouldn't that be great for an orienteer, no mistakes. |
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| C • S & S 18 |
Tuesday Mar 6 |
| weights 25:00 [1] | |
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| elliptical trainer 23:51 [3] 3.0 mi (7:56 / mi) | |
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| bike 40:00 [2] | |
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| s & s 10:00 [1] | |
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Sunday Mar 4 |
| elliptical trainer 24:56 [3] 3.0 mi (8:18 / mi) | |
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| Both a slow day and a slower machine. |
| bike 40:00 [2] | |
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| weights 20:00 [1] | |
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| s & s 10:00 [1] | |
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| AOWN--saw a bunch of turkeys by the side of RT 116 (almost on the rd.) on the way home. |
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| C • Kissy would realy appreciate i... 4 |