Saturday Mar 31 |
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| Bad month for migraines, caused me to miss some workouts. |
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| C • migraines 2 |
| weights 25:00 [1] | |
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| elliptical trainer 23:03 [3] 3.0 mi (7:40 / mi) | |
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| bike 45:00 [2] | |
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| treadmill 10:00 [1] | |
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| slow walk at 15% |
| s & s 10:00 [1] | |
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Tuesday Mar 27 |
| weights 25:00 [1] | |
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| elliptical trainer 23:22 [3] 3.0 mi (7:46 / mi) | |
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| bike 30:00 [2] | |
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| treadmill 10:00 [3] | |
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| Slow jog, testing knee. 8 incline, 4.0 speed |
| s & s 10:00 [1] | |
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Sunday Mar 25 |
| weights 25:00 [1] | |
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| elliptical trainer 23:14 [3] 3.0 mi (7:45 / mi) | |
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| bike 30:00 [2] | |
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| treadmill 10:00 [2] | |
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| Walking except for a step or two. Decided I should test my knee a little, but a calf cramp from earlier in the morning made it a little uncomfortable. |
| s & s 10:00 [1] | |
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