Friday Jun 8 |
 | rowing machine 10:00 [2] | |
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| C • June 9 4 |
| elliptical trainer 20:00 [3] | |
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| 10 &10 |
| bike 40:00 [2] | |
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| 20 &20 knee getting sore |
| s & s 15:00 [1] | |
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Wednesday Jun 6 |
| rowing machine 10:00 [2] | |
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| elliptical trainer 20:00 [3] | |
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| 10 f, 10 r |
| bike 40:00 [2] | |
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| 20 r, 20 u |
| s & s 20:00 [1] | |
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Sunday Jun 3 |
| rowing machine 10:00 [2] | |
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| elliptical trainer 20:00 [3] | |
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| 10 min. forward, 10 min. reverse |
| bike 40:00 [2] | |
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| 20 min. regular, 20 min. upright |
| s & s 20:00 [1] | |
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| Note | |
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| Did something to set the knee back on Thur., so had to give it some extra time off. |
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| C • So, maybe it's time to start t... 2 |