Training Archive: gail

In the 7 days ending 2007-06-16:

activity

time

miles

elliptical trainer

20:00

bike

20:00

s & s

15:00

rowing machine

10:00

Total

1:05:00

[csv]

1:05

0:00

Monday Jun 11
	rowing machine 10:00 [2]


	elliptical trainer 20:00 [3]

	Did the backwards 10 first, seemed a better warm up for my knee.
	bike 20:00 [2]

	Knee was sore when I started today, got worse, so decided to stop early.
	s & s 15:00 [1]