Training Archive: gailIn the 7 days ending 2007-06-23:
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Sunday Jun 17 | ||
| Note | |
| Had to give my knee another few days off. Painful just walking around the house. Maybe it didn't like three days of golf in a row, but it didn't hurt while I was doing it. | ||
| C • knees 5 | ||
| rowing machine 10:00 [2] | |
| elliptical trainer 20:00 [3] | |
| 10 and 10 | ||
| bike 40:00 [2] | |
| Barely made 40, getting very slow by the end trying to be kind to my knee. | ||
| s & s 20:00 [3] | |