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Training Archive: gail

In the 7 days ending 2007-07-07:

activity # timemileskm+m
  PT exercises2 50:00
  Total2 50:00
[csv]

«»
0:25
0:00
» now
SMTWHFS

Friday Jul 6

PT exercises 25:00 [3]
Plus 50 situps, 0 pullups (tried twice, but only got half way)
Knee worse after exercises :-(

Monday Jul 2

PT exercises 25:00 [1]
Plus 50 situps, 1 pullup


 

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