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Training Archive: gail

In the 7 days ending 2007-07-21:

activity # timemileskm+m
  PT exercises2 40:00
  Total2 40:00
[csv]

«»
0:20
0:00
» now
SMTWHFS

Thursday Jul 19

PT exercises 20:00 [3]
Plus 1 pullup, 50 situps

Sunday Jul 15

PT exercises 20:00 [3]
plus 50 situps, 1 pullup yesterday and 1 today
C • pullups 6


 

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