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Training Archive: gail

In the 7 days ending 2007-09-22:

activity # timemileskm+m
  Pilates1 1:00:00
  bike2 55:00
  elliptical trainer2 40:00
  s & s1 30:00
  rowing machine2 20:00
  Total8 3:25:00
[csv]

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1:55
0:00
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SMTWHFS

Thursday Sep 20

rowing machine 10:00 [2]
Taking a break from Pilates. Too much time sitting on the floor makes the knees complain.
elliptical trainer 20:00 [3]
C • CSU 2
bike 30:00 [2]
Did an extra 10 min. to finish the TV show.
s & s 30:00 [1]
Note
Wore my Billygoat T-shirt with the "goat herder" on the back. Two times today someone asked me if I had goats. That's the assumption when you live in the "happy valley". Peter, of course, asked if I said yes.

Monday Sep 17

Pilates 1:00:00 [1]
rowing machine 10:00 [2]
bike 25:00 [2]
elliptical trainer 20:00 [3]


 

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