Attackpoint - performance and training tools for orienteering athletes

Training Archive: gail

In the 7 days ending 2007-10-27:

activity

#

time

miles

km

+m

s & s

2

50:00

bike

2

50:00

elliptical trainer

2

35:00

Total

6

2:15:00

[csv]

1:10

0:00

S

M

T

W

H

F

S

Saturday Oct 27
	elliptical trainer (matrix) 15:00 [3]


	bike 30:00 [2]


	s & s 25:00 [1]


Tuesday Oct 23
	elliptical trainer (matrix) 20:00 [4]

	10min.x2
	bike 20:00 [2]


	s & s 25:00 [1]

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