Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: gail

In the 7 days ending 2007-11-03:

activity # timemileskm+m
  bike1 30:00
  s & s1 25:00
  elliptical trainer1 20:00
  Total3 1:15:00
[csv]

«»
1:15
0:00
» now
SMTWHFS

Wednesday Oct 31

elliptical trainer (matrix) 20:00 [3]
Level 6, 30% grade
bike 30:00 [2]
s & s 25:00 [1]


 

Dec 2, 2008: processing time: 0.67s | © 2000-2008 Attackpoint
contact | about orienteering | donate