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Training Archive: gail In the 7 days ending 2007-12-08: activity  #  time miles km +m    hiking 1  41:03    elliptical trainer 1  15:00    bike 1  15:00    Total 3  1:11:03

[csv]

«								»	0:41 0:00	» now
	S	M	T	W	H	F	S

Thursday Dec 6
	hiking 41:03 [2]
	shoes: NF #2
	Hike on the Uwharrie Trail while Peter was running. Very pleased to be out hiking in the woods. What a pleasure! Knees weren't too bad while I was out, but the non operated knee flared up some after. Unexpected number of rocks under the oak leaves. Talked to one deer hunter when I was almost finished. Neither he nor I really wanted to be in the woods at the same time.
	C • This is progress! 3
Tuesday Dec 4
	elliptical trainer 15:00 [3]
	bike 15:00 [2]

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