Thursday Dec 13 |
 | walk 15:00 [1] | |
| shoes: NF #2 |
| Walk around a wildlife refuge with no wildlife. Left knee is complaining more. |
Wednesday Dec 12 |
| walk 40:00 [1] | |
| |
| Walking on the sand and sand dunes in Jockey's Ridge State Park in my Merrell Slides. Up and down the highest sand dune on the East Coast without coming out of my shoes. Nice views from there. |
Monday Dec 10 |
| walk 35:00 [1] | |
| shoes: NF #2 |
| Walk around the neighborhood on the sidewalks with my Aunt, Uncle and dog. |
| walk 49:00 [2] | |
| shoes: NF #2 |
| Faster and longer walk around the neighborhood. |