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Training Archive: gail

In the 7 days ending 2008-01-19:

activity # timemileskm+m
  s & s3 1:20:00
  bike3 1:00:00
  elliptical trainer2 40:00
  Total8 3:00:00
[csv]

«»
1:20
0:00
» now
SMTWHFS

Thursday Jan 17

elliptical trainer (matrix) 20:00 [3]
bike (expresso) 10:00 [3]
bike 20:00 [2]
Knees getting too sore. Maybe shouldn't have gone today.
s & s 30:00 [1]

Tuesday Jan 15

bike 30:00 [2]
elliptical trainer (matrix) 20:00 [3]
s & s 30:00 [1]
C • Weather 7

Monday Jan 14

s & s 20:00 [1]


 

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