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Training Archive: gail

In the 7 days ending 2008-02-16:

activity # timemileskm+m
  bike3 2:20:00
  s & s4 1:10:00
  elliptical trainer2 1:00:00
  Total9 4:30:00
[csv]

«»
1:40
0:00
» now
SMTWHFS

Saturday Feb 16

bike 1:00:00 [2]
s & s 10:00 [1]

Thursday Feb 14

bike 40:00 [2]
elliptical trainer 30:00 [3]
20 forward, 10 reverse. Really struggled through this today.
s & s 30:00 [1]

Monday Feb 11

bike 40:00 [2]
s & s 15:00 [1]
elliptical trainer 30:00 [3]
20 forward, 10 reverse. Fantasy worked better at passing the time.
s & s 15:00 [1]
Split S&S because the elliptical wasn't open.


 

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