Saturday Mar 1 |
 | Note | |
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| So yesterdays exercises were a mistake. Knees hurting. |
Friday Feb 29 |
| bike 40:00 [2] | |
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| elliptical trainer 20:00 [3] | |
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| s & s 30:00 [1] | |
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| Note | |
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| I'd forgotten how irritated my left non-operated knee gets when a doctor examines it. Went to the rheumatologist Mon. and my knee has been a wreck since (doesn't really hurt during the exam). So I was able to do exercises today, but I'm not sure it was wise to do so. |
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| C • :( 2 |
Tuesday Feb 26 |
| expresso bike 43:00 [3] | |
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| 19 on Fruit something--flat and boring
24 on a hilly, curvy route
My stomach was off when I started, but I began to wonder if I was getting motion sick watching all the virtual bikes zooming around in front of me. Hope not. They also didn't have the fans on in the gym, so I was very hot. Struggled doing the second one. |
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| C • motion sickness? 2 |
| elliptical trainer 20:00 [3] | |
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| s & s 30:00 [1] | |
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