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Training Archive: gail

In the 7 days ending 2008-03-22:

activity

#

time

miles

km

+m

bike

4

2:40:00

s & s

4

2:00:00

treadmill

3

1:22:00

elliptical trainer

2

25:00

Total

13

6:27:00

[csv]

1:50

0:00

S

M

T

W

H

F

S

Saturday Mar 22
	bike 40:00 [2]


	elliptical trainer (matrix) 15:00 [3]


	s & s 30:00 [1]


Thursday Mar 20
	bike 40:00 [2]


	elliptical trainer (matrix) 10:00 [3]

	Didn't last long on this today.
	treadmill 30:00 [2]


	s & s 30:00 [1]


Tuesday Mar 18
	bike 40:00 [2]


	treadmill 22:00 [2]


	s & s 30:00 [1]

	Knees a bit worse today.
Sunday Mar 16
	bike 40:00 [2]


	treadmill (walking) 30:00 [2]


	s & s 30:00 [1]

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