Attackpoint - performance and training tools for orienteering athletes

Training Archive: gail

In the 7 days ending 2008-04-05:

activity

#

time

miles

km

+m

bike

3

2:25:00

s & s

3

1:15:00

elliptical trainer

1

15:00

Total

7

3:55:00

[csv]

1:25

0:00

S

M

T

W

H

F

S

Friday Apr 4
	bike 40:00 [2]


	elliptical trainer 15:00 [3]


	s & s 25:00 [1]


Wednesday Apr 2
	bike 50:00 [2]


	s & s 20:00 [1]


Monday Mar 31
	bike 55:00 [2]

	40min. + 15 min.
	s & s 30:00 [1]

Dec 2, 2008: processing time: 0.60s | © 2000-2008 Attackpoint
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