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Training Archive: gail

In the 7 days ending 2008-05-03:

activity

#

time

miles

km

+m

bike

3

2:20:00

s & s

2

50:00

Total

5

3:10:00

[csv]

1:25

0:00

S

M

T

W

H

F

S

Thursday May 1
	bike 20:00 [2]

	Tried out a recumbent bike today. Felt pretty spastic and my knees are irritated now. I'll see how well they recover. I spent more time on the bike, but not much training value.
Tuesday Apr 29
	bike 1:00:00 [2]

	Left knee bad yesterday, right bad today. Maybe the rainy weather?
	s & s 25:00 [1]


Sunday Apr 27
	bike 1:00:00 [2]


	s & s 25:00 [1]

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