Attackpoint - performance and training tools for orienteering athletes

Training Archive: gail

In the 7 days ending 2008-06-07:

activity

#

time

miles

km

+m

bike

3

3:00:00

s & s

3

1:15:00

treadmill

1

11:00

Total

7

4:26:00

[csv]

1:36

0:00

S

M

T

W

H

F

S

Friday Jun 6
	bike 1:00:00 [2]


	treadmill 11:00 [1]


	s & s 25:00 [1]


Wednesday Jun 4
	bike 1:00:00 [2]

	Watching the clock awfully early the past two times.
	s & s 25:00 [1]


Sunday Jun 1
	bike 1:00:00 [2]


	s & s 25:00 [1]



	C • bummer 3

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