Attackpoint - performance and training tools for orienteering athletes

Training Archive: gail

In the 7 days ending 2008-06-14:

activity

#

time

miles

km

+m

bike

3

2:50:00

s & s

3

1:15:00

treadmill

1

25:00

Total

7

4:30:00

[csv]

1:50

0:00

S

M

T

W

H

F

S

Friday Jun 13
	bike 1:00:00 [2]


	s & s 25:00 [1]


Wednesday Jun 11
	bike 50:00 [2]


	s & s 25:00 [1]


Sunday Jun 8
	bike 1:00:00 [2]


	treadmill 25:00 [1]

	Slow walk to watch the end of a show.
	s & s 25:00 [1]

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