Friday Jul 18 |
 | bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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Wednesday Jul 16 |
| bike 55:00 [2] | |
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| Operated knee didn't make it to 1 hour. Hopefully, it is just because it was irritated from the exam. |
| s & s 25:00 [1] | |
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| Note | |
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| Back from seeing the knee doctor's minion. Got a brace for my left knee that is suppose to help the knee cap track better. Hoping it gets more comfortable with use. On the right knee I'm going to try a brace similar to Sandy's. It might take awhile to get, but the brace guy did call while I was out, so maybe not so long. Also going to get the series of 5 shots in both knees, but not until Sept. since I need to be here 5 weeks in a row.
The minion also said I had the right kind of leg for the big brace, i.e. skinny. Only a small subset of his patients qualify :-) We'll see. |
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| The dashboard computer in my car went blank today. I can do without everything but the outside temperature. I also use it to see how many miles before I run out of gas, but there is another gage for that that I normally ignore. |
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| C • Outside temperature 4 |
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| C • knee brace 5 |
Monday Jul 14 |
| bike 1:00:00 [2] | |
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| s & s 25:00 [1] | |
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| Note | |
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| Back pain started Sun. |