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Training Archive: gail

In the 7 days ending 2008-08-30:

activity # timemileskm+m
  bike2 2:00:00
  hiking2 1:40:32
  s & s2 40:00
  elliptical trainer2 30:00
  Total8 4:50:32
[csv]

«»
1:35
0:00
» now
SMTWHFS

Friday Aug 29

hiking 49:39 [2]
Spider webs, spider webs--haven't missed that part.
One green bell pepper on the trail below Gunn. Do we know anyone who eats peppers while running?
24:59 back, 24:40 out

Wednesday Aug 27

bike 1:00:00 [2]
elliptical trainer 15:00 [3]
s & s 20:00 [1]

Monday Aug 25

hiking 50:53 [2]
To Gunn and back. 25:48 up, 24:56 back. Taking it easy, but body just feels strange. Maybe too many complaining parts.

Sunday Aug 24

bike 1:00:00 [2]
13 m.
elliptical trainer 15:00 [3]
R. knee and achilles
s & s 20:00 [1]


 

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