Saturday Sep 6 |
 | hiking 1:07:30 [2] | |
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| About three quarters of the way out on the hike I think I can go further than planned, but then the knee pain gets a little sharper and I decide to be smart and turn around at Gunn. Same thing happened today, but the go a little further voice won out. So went to the power line. Haven't been there in about 2 yrs. Other complaining body parts (left hip, right foot) were drowning out the knee pain by the end. I'll have to see how things recover.
Didn't go to the camping weekend because I didn't want to hang out all day in the rain and get no sleep in the tent. So far, at least here, no rain.
34:22 out, 33:08 back |
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| C • rain 2 |
Friday Sep 5 |
| bike 1:00:00 [2] | |
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| elliptical trainer 15:00 [3] | |
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| s & s 25:00 [1] | |
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Wednesday Sep 3 |
| hiking 49:13 [2] | |
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| 25:29 up, 23:44 down
shot #2 |
Monday Sep 1 |
| hiking 49:48 [2] | |
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| 25:00 up, 24:48 down from Gunn
Shoes(blue North Face) were too flexible in the forefoot, increasing foot pain. |
Sunday Aug 31 |
| bike 1:00:00 [2] | |
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| elliptical trainer 15:00 [3] | |
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| s & s 25:00 [1] | |
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| Note | |
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| Lower back in spasm for no reason this morning. Hope it goes away soon. |