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Training Archive: gail

In the 7 days ending 2008-10-11:

activity # timemileskm+m
  bike2 2:00:00
  s & s2 1:00:00
  Total4 3:00:00
[csv]

«»
1:30
0:00
» now
SMTWHFS

Friday Oct 10

bike 1:00:00 [2]
Back to level 4. I've finally caught the cold that's been going around.
s & s 30:00 [1]

Monday Oct 6

bike 1:00:00 [2]
45 min at level 5, 15 at level 4
s & s 30:00 [1]


 

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