Training Log Archive: gailIn the 7 days ending May 25, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday May 25, 2009 #
bike 45:00 [2]
elliptical trainer (crossramp) 20:00 [3]
s & s 35:00 [1]
Sunday May 24, 2009 #
Event: Club Champs Return to Mt Tom
orienteering 1:06:15 [3] *** 3.6 km (18:24 / km) +110m 15:58 / km
shoes: Jalas
Friday May 22, 2009 #
bike 1:00:00 [2]
s & s 35:00 [1]
Wednesday May 20, 2009 #
bike 1:00:00 [2]
elliptical trainer (crossramp) 15:00 [3]
s & s 35:00 [1]