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Training Archive: gail

In the 7 days ending 2010-01-16:

activity # timemileskm+m
  bike3 2:15:00
  s & s3 1:30:00
  elliptical trainer3 1:00:00
  stepper1 10:00
  Total3 4:55:00
[csv]

«»
1:45
0:00
» now
SMTWHFS

Friday Jan 15

bike 45:00 [2]

elliptical trainer 20:00 [3]

s & s 30:00 [1]

Wednesday Jan 13

bike 45:00 [2]

elliptical trainer 20:00 [3]

s & s 30:00 [1]

stepper 10:00 [3]

Tried a different machine, more of a stepper than a stair climber.

Monday Jan 11

bike 45:00 [2]

elliptical trainer 20:00 [3]

getting some sharper pains in the right knee

s & s 30:00 [1]



 

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