Training Archive: gailIn the 7 days ending 2010-01-30:
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bike 45:00 [2]
elliptical trainer 20:00 [3]
s & s 30:00 [1]
bike 45:00 [2]
Was going to just do an hour on the bike and forget the elliptical, but just didn't want to do more than 45min.
elliptical trainer 20:00 [3]
s & s 30:00 [1]
Note
Woke up sick this morning--upset gut.
elliptical trainer 40:00 [3]
Recumbents were busy, so I just did this.
s & s 30:00 [1]