In the 7 days ending Jun 7, 2011:
orienteering 59:50 intensity: (16 @0) + (1:55 @1) + (22:12 @2) + (25:28 @3) + (8:14 @4) + (1:45 @5) 2.63 mi (22:45 / mi) +122m 19:53 / mi ahr:133 max:171 shoes: Jalas 2
walk 30:00 [2] shoes: Jalas 2
orienteering race 47:50 intensity: (12 @0) + (37 @1) + (22:37 @2) + (23:58 @3) + (26 @4) 1.9 mi (25:10 / mi) +105m 21:29 / mi ahr:130 max:151 shoes: Jalas 2
hiking 50:00 [3] 4.0 km (12:30 / km) shoes: Jalas 2
orienteering race 1:01:38 intensity: (2 @0) + (1:10 @1) + (48:56 @2) + (11:16 @3) + (14 @4) 2.22 mi (27:46 / mi) +62m 25:33 / mi ahr:124 max:153 shoes: Jalas 2
« Earlier | Later »