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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Aug 5, 2015:

activity # timemileskm+m
  orienteering3 2:19:47 5.42(25:48) 8.72(16:02) 95
  Total3 2:19:47 5.42(25:48) 8.72(16:02) 95

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ThFrSaSuMoTuWe

Wednesday Aug 5, 2015 #

7 AM

orienteering 37:37 [3] 2.61 km (14:26 / km) +36m 13:30 / km
shoes: Hoka SE


S6D - Day 3 Darnaway - C7 - Splits

Monday Aug 3, 2015 #

6 AM

orienteering race 48:22 [3] 2.98 km (16:15 / km) +33m 15:24 / km
shoes: Jalas 2


S6D - Day 2 Strathfarrar - C7 - Splits

Sunday Aug 2, 2015 #

9 AM

orienteering race 53:48 [3] 3.14 km (17:09 / km) +26m 16:28 / km
shoes: Jalas 2


S6D - Day 1 Achagour - C7 - Splits

Friday Jul 31, 2015 #

Event: WOC 2015 & Scottish 6 days
 

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