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Training Log Archive: gail

In the 7 days ending Sep 9:

activity # timemileskm+m
  bike2 2:56:59 33.69(5:15) 54.22(3:16) 378
  Total2 2:56:59 33.69(5:15) 54.22(3:16) 378

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1:42
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Saturday Sep 9 #

9 AM

bike 1:42:52 [3] 19.37 mi (5:19 / mi) +301m 5:04 / mi
ahr:131 max:147

Monday Sep 4 #

1 PM

bike 1:14:07 [3] 14.32 mi (5:11 / mi) +77m 5:05 / mi
ahr:124 max:139

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