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Training Log Archive: gail

In the 7 days ending Apr 28:

activity # timemileskm+m
  bike3 2:44:03 31.24(5:15) 50.28(3:16) 41
  Total3 2:44:03 31.24(5:15) 50.28(3:16) 41

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0:57
0:00
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SuMoTuWeThFrSa

Saturday Apr 28 #

3 PM

bike 51:49 [3] 10.1 mi (5:08 / mi) +18m 5:06 / mi
ahr:126 max:142

Tuesday Apr 24 #

1 PM

bike 57:43 [3] 11.11 mi (5:12 / mi) +18m 5:10 / mi
ahr:128 max:143

Sunday Apr 22 #

2 PM

bike 54:31 [3] 10.03 mi (5:26 / mi) +5m 5:26 / mi
ahr:133 max:149

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