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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 7 days ending Sep 21:

activity # timemileskm+m
  hiking4 4:01:55 9.09(26:37) 14.63(16:32) 546
  Total4 4:01:55 9.09(26:37) 14.63(16:32) 546

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Saturday Sep 21 #

2 PM

hiking 53:43 [2] 2.09 mi (25:42 / mi) +95m 22:31 / mi

Friday Sep 20 #

hiking 55:00 [2] 2.0 mi (27:30 / mi) +140m 22:35 / mi

Wednesday Sep 18 #

1 PM

hiking 1:09:28 [2] 2.68 mi (25:55 / mi) +162m 21:49 / mi

Sunday Sep 15 #

4 PM

hiking 1:03:44 [2] 2.32 mi (27:28 / mi) +149m 22:54 / mi

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