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Training Log Archive: gail

In the 7 days ending Nov 9:

activity # timemileskm+m
  hiking3 4:24:34 12.22(21:39) 19.67(13:27) 447
  Total3 4:24:34 12.22(21:39) 19.67(13:27) 447

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Friday Nov 8 #

2 PM

hiking 1:28:28 [2] 4.02 mi (22:00 / mi) +169m 19:28 / mi

Wednesday Nov 6 #

2 PM

hiking 1:18:31 [2] 3.62 mi (21:41 / mi) +158m 19:06 / mi

Sunday Nov 3 #

2 PM

hiking 1:37:35 [2] 4.58 mi (21:18 / mi) +120m 19:42 / mi

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