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Training Log Archive: gail

In the 7 days ending May 22:

activity # timemileskm+m
  bike3 3:35:20 46.46(4:38) 74.77(2:53) 326
  Total3 3:35:20 46.46(4:38) 74.77(2:53) 326

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Thursday May 20 #

12 PM

bike 1:06:15 [3] 14.28 mi (4:38 / mi) +114m 4:32 / mi

Tuesday May 18 #

12 PM

bike 1:15:40 [3] 16.1 mi (4:42 / mi) +100m 4:37 / mi

Sunday May 16 #

1 PM

bike 1:13:25 [3] 16.08 mi (4:34 / mi) +113m 4:28 / mi

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