Training Log Archive: TommyHIn the 1 days ending Oct 22, 2016:
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Saturday Oct 22, 2016 #
Note
rhr:50 slept:9.0 (injured)
Slight sore throat
How can I sprain an ankle on an XC relay.... it's just getting ridiculous
Just as I am on a decent roll of training.... so annoying - legs felt great on the race tho, didn't even realise I had done such a hard last 7 days
How can I sprain an ankle on an XC relay.... it's just getting ridiculous
Just as I am on a decent roll of training.... so annoying - legs felt great on the race tho, didn't even realise I had done such a hard last 7 days